Rejuvenate and realign yourself this spring with weekly Sound Baths!
Each Monday evening in May join us to release stress and tension, while discovering the cumulative effects of a regular relaxation practice. Himalayan singing bowls assist the body, mind and spirit to remember a harmony within: Realization of this harmony allows for deep relaxation and renewal.
Hour sessions will include a brief overview and discussion followed by a 45 minute Sound Bath from Himalayan singing bowls. Bring any additional props (eye pillows and/or any favorite pillow or blanket) to allow comfort during 45 minutes of stillness. Bolsters and blankets provided by Razz Yoga.
Classes will be led by Elaine Wujcik, a Peter Hess® Sound Massage Practitioner and RYT-200.
May 1, 8, 15, 22, 29
@ Razz Yoga
$25 per session
$100 for the series